Last Week

Last week was a bit of blur.  I ran for a half hour on Monday.  Nothing too special but it was my first run since the Pear Blossom and it felt great.  I was just a little stiff and sore the next day but nothing too bad.  On Tuesday I rode the bike for half hour and then bounced over to the eliptical for a few minutes.  Again, nothing too exciting but it still felt good.  Wednesday was the rest day.  I swam very briefly on Thursday, maybe only 10 minutes worth, for the first ever employee swim meet at Cascade Manor.  I took the rest of the week off because we were up in Portland for Jeff and Laura's wedding...so beautiful and perfect!  Only 7 days to go until the big race...wish me luck!